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Oklahoma’s new Managed Medicaid program, SoonerSelect

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Effective April 1st, Oklahoma rolled out their new Managed Medicaid program SoonerSelect.  Xpress Wellness will continue to accept traditional Medicaid, SoonerCare, and all three SoonerSelect health insurance plans.  Preparing for your next visit to Xpress WellnessPlease anticipate updating your insurance information when you arrive for your next visit. We appreciate your patience as we update …

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Access to Primary Care in Rural Oklahoma & Kansas 

General, OK, Primary Care, Urgent Care / By

Living in rural areas usually means that access to primary healthcare is limited. Doctor’s offices are often far away, which poses a challenge for coordinating schedules and mobility limitations with long commute times. Thankfully, Xpress Wellness provides primary care in some locations and offers telehealth appointments that can be done from the comfort of your …

Access to Primary Care in Rural Oklahoma & Kansas  Read More »

man and woman discussing their options

What Are My Options? 

General, Uncategorized / By

Those struggling with mental or behavioral disorders often wonder: what are my options for treatment? Due to the increased awareness of mental health, and through society’s reduced stigma surrounding these conditions, there are several options for those with mental or behavioral health disorders. From medications and counseling, to lifestyle changes and mindfulness, individuals can approach …

What Are My Options?  Read More »

10 Foods That Promote Heart Health

10 Foods that Promote Heart Health: A Delicious Path to a Stronger Heart

Healthy living / By

Heart disease is a common plight in the United States. Genetics, lifestyle choices, and underlying health conditions can all contribute to the occurrence of heart disease in individuals. Thankfully, there are some steps to take to help prevent heart disease, with diet being one of the most important. Here are 10 foods that promote heart …

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5 Surprising Benefits of Virtual Primary Care 

Healthy living, Primary Care / By

Virtual primary care has opened new doors for many patients. You can access quality preventative, routine, and other medical services from home using your phone, tablet, or computer. Meeting with your doctor this way is convenient to be sure – but there are other advantages to this method of meeting with your provider. Discover these …

5 Surprising Benefits of Virtual Primary Care  Read More »

Stay Healthy During the Holidays: Xpress Wellness Urgent Care’s Guide to Holiday Health

Healthy living / By

The holidays are full of festive activities: visiting friends and family, seasonal travel, and decadent meals. Unfortunately, these events can also be full of germs (and stress) that can cause illnesses ranging from mild to severe. To help you and your family stay as healthy as possible during the holidays, Xpress Wellness Urgent Care has …

Stay Healthy During the Holidays: Xpress Wellness Urgent Care’s Guide to Holiday Health Read More »

Physical Exam

Preparing for Flu Season: How Xpress Wellness Urgent Care Can Help

Healthy living / By

Flu season is upon us, with the risk of contracting the dreaded illness looming over this festive time of year. Thankfully, there are steps that you can take to help protect yourself and your family from the influenza virus and the risk of serious illness. Preparing for flu season can make a significant impact on …

Preparing for Flu Season: How Xpress Wellness Urgent Care Can Help Read More »

Women's Health

Navigating Seasonal Allergies: Tips & Treatment from Xpress Wellness

Behavioral Health, Healthy living / By

As the seasons change, many of us eagerly anticipate the cooler weather and outdoor activities that fall has to offer. But, for those who suffer from seasonal allergies, this time of year can bring a different kind of anticipation altogether – one filled with sneezing, itchy, watery eyes, and constant congestion. At Xpress Wellness, we …

Navigating Seasonal Allergies: Tips & Treatment from Xpress Wellness Read More »

2023 Health Essentials: Tackling COVID-19, Flu, and Strep Like a Pro

2023 Health Essentials: Tackling COVID-19, Flu, and Strep Like a Pro

Healthy living / By

Hello, health-conscious readers, friends, and patients! The Xpress Wellness Urgent Care team has created a 2023 guide for everything you need to know about COVID-19, the flu, and strep throat.  Seasonal illness is never fun, but sometimes the fall and winter seasons bring on a variety of sicknesses that can make it seem like they …

2023 Health Essentials: Tackling COVID-19, Flu, and Strep Like a Pro Read More »

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