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Seasonal Allergies – Causes, Symptoms and Treatments

Ahhhh, warm spring air! It’s glorious, isn’t it? The sun, the rain showers, the smell of the trees blooming, and grass growing. But for many, the enchantment of spring unceremoniously ends with half a dozen sneezes, a pounding headache, and swollen sinuses. Welcome, seasonal allergies!  Seasonal allergies, also known as hay fever and allergic rhinitis,

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a father and daughter sit by a christmas tree

5 Surprisingly Common Holiday Injuries, Accidents, and Illnesses  

At Xpress Wellness, we love the holiday season and everything it entails. Between time spent with family, delicious food, and festive decorations, it’s a wonderful time of year. That doesn’t mean, however, that there aren’t downsides to the season. It’s a chaotic couple of months, and there are a lot of variables that can have

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cute halloween pumpkins with eyes

Halloween Doesn’t Have to be Scary for Parents of Diabetic Children

Halloween is an exciting time of the year for children. Costumes, candy, and cooler weather all come together to create a happy environment. However, Halloween is a difficult holiday to navigate for parents of children with type 1 diabetes. As a parent of a type 1 diabetic child I don’t restrict my child from candy,

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