Ada, OKCounseling Services
Online & In-Person
Whole wellness includes sound health in both the body and mind. At Xpress Wellness, our licensed clinical social workers have experience treating a variety of emotional and behavioral concerns. Our counseling services are solution-focused helping patients make progress working toward their individual goals. Most sessions are done virtually giving patients the flexibility to meet from their home, car, office, or wherever is most convenient or comfortable.
Medication Management
In addition to counseling, some patients may need medication to help them heal. Medications may be temporary while learning healthy coping mechanisms or addressing specific issues or life events while others may need long-term medication and support. Each patient and situation is unique. Whether you need short or long-term medication management, to reach your behavioral health goals, you can now work with an Xpress Wellness Psychiatric Nurse Practitioner to find what works for you. Contact us today.
Getting Help with Xpress Wellness is simple. Our team will pair you with a licensed counselor who fits your needs. Just do the following:
Step One
Schedule a time to chat with one of our appointment coordinators.
Step Two
We’ll match you with a therapist to fit your needs.
Step Three
We will review the program with you and schedule your first counseling session.
Behavioral health services are only available in Oklahoma for online and in-person counseling at this time.
What we treat
Xpress Wellness Urgent Care offers counseling services for a wide variety of emotional and behavioral concerns, including:
- Anxiety and stress
- Depression
- Grief
- Anger
- Trauma
- ADHD Symptoms
- Relationship problems
- Sleep disorders
- Weight management
- Smoking cessation
- Chronic illness
- Pain
- Sexual issues
We accept Medicaid, Medicare, and most major insurances.
No insurance or high deductible? We offer competitive self-pay rates. Affordable therapy is within reach.
$135 for initial visit and $85 for follow up visits.
All payments, including your co-pay, coinsurance, and/or deductible, are due at the time of service.
What is behavioral health?
Many people confuse behavioral health and mental health, but the two concepts are distinct. While mental health describes emotional and psychological well-being, behavioral health refers to the way human behavior affects overall health and vice versa. Our behavioral health providers help patients through counseling online or in-person with everything from substance abuse to weight management to depression.
Oftentimes, behavioral health counseling and mental health counseling go hand-in-hand. Behavior affects thought processes and chemicals in the brain (mental health). Likewise, thoughts and brain chemistry (mental health) affect how people behave. Xpress Wellness Urgent Care focuses on behavioral health, but addressing mental health is a key component of our therapy treatments. Mental health counseling is valuable and integrated into behavioral health counseling sessions. We see patients across Oklahoma for virtual therapy sessions and in-person therapy at select locations.
Now offering behavioral health counseling services in Oklahoma
Meet with a professional counselor online from the comfort of your own home
Contact Us
Submit the form to request information about behavioral health counseling or to schedule an appointment. Our team will review your information and will reach out via email or phone.
Our service options include:
Telehealth & in-office counseling
Seeking behavioral health counseling for the first time is already a huge step toward a healthier mind. The last thing we want to do is inconvenience you by making you take an unnecessary trip to our clinic, especially if you don’t live near one of the locations that provides behavioral health counseling services. That’s why we offer telehealth (commonly called online counseling or virtual therapy) options to anyone in Oklahoma. You can easily do your online therapy session from your phone, tablet, or computer.
If you prefer to seek in-office counseling, that’s okay too! We’re happy to see you in person at select clinics in Oklahoma. A lot of our patients prefer the physical presence of their behavioral health provider, and we will gladly accommodate anyone seeking in-person behavioral health counseling.
Bilingual treatment
Xpress Wellness Urgent Care can provide translators in many different languages.
Do you speak Spanish? No problem. Many of our staff members speak Spanish too. If your behavioral health counselor doesn’t speak Spanish, we’re also happy to provide you with an interpreter. There’s no need to let a language barrier prevent you from getting the mental health and behavioral health help you need. Translators are also available for other languages.
¿Eres hispanohablante? No hay problema. Muchos de los miembros de nuestro personal también hablan español. Si su proveedor no habla español, también nos complace proporcionarle un traductor. No hay necesidad de permitir que la barrera del idioma le impida obtener la ayuda que necesita.
Children, families, adults, and seniors
The importance of behavioral health has no age limit. Whether you’re worried about your child’s behavior, teenager’s mental health or relative’s recent struggles with grief, there’s no reason to put off or dismiss the prospect of treatment. Our licensed counselors are happy to see Oklahoma patients of all ages for any situation.
Medication Assisted Therapy
Sometimes therapy alone is the ideal treatment for behavioral health issues. Other times, medication is necessary to bring relief. If you and your provider determine that medication management is right for you, we’ll coordinate with your primary care physician or psychiatrist to get you what you need.
Primary care behavioral health (PCBH) consultation model
The PCBH consultation model is a functional assessment to determine symptoms, their root causes, and how they affect a patient’s ability to function normally in their lives. We use this model in our counseling practice to determine the best plan for eliminating or reducing symptoms and improving behavioral health.
What sets the PCBH model apart from others is that it integrates behavioral health therapy into a primary care setting. When you separate behavioral health from physical and mental health systems and treatment, the results can often lead to increased costs, fragmented treatment, duplicate services, and other problems. We believe integrated care is essential for wellness as a whole.
Short-term and solution-focused therapy
Our providers at Xpress focus on evidence-based treatments in therapy sessions. We know that every patient’s life situation, experiences, problems, strengths, and relationships are unique, so we carefully select the treatments and therapies that are most likely to make a positive difference. We are able to use these approaches in both online counseling and in-office counseling. Depending on the patient and situation, these could include:
- Cognitive behavioral therapy
- Motivational interviewing
- Acceptance and commitment therapy
- Trauma-focused/trauma-informed therapy
- Systems therapy
- Behavioral activation therapy
Get the behavioral health treatment you need today
Xpress Wellness Urgent Care is your behavioral health home. We provide counseling services in Oklahoma online and in person. Telehealth (online therapy) services are offered anywhere in the state of Oklahoma. Simply submit the form, we’ll match you with a therapist and call you to schedule your appointment. If you prefer in-person services, please contact us for available locations.
You don’t need to be an existing patient, and you don’t need to have a referral from a doctor to schedule a behavioral health counseling appointment. For your convenience, online counseling services can be provided wherever you are with the use of your phone, computer, or tablet.
Medicaid, Medicare, and some insurance plans are accepted.
Meet Our Behavioral Health Providers
Jamie Vanbeber, LCSW
Behavioral Health Provider
Kylene R Whiteman, MSW, LCSW
Behavioral Health Provider
Stephanie Watkins, MSW, LCSW
Behavioral Health Provider
Behavioral Health FAQs
Insurances accepted for behavioral health services include Aetna, BCBS, Centene-Oklahoma Complete Health, Cigna, Connect Benefit, HealthChoice, Humana, Medicare, SoonerCare, and Tricare. Please contact us if your insurance is not listed as we are actively contracting with more insurance plans for behavioral health services. In network services vary based on the type of service provided. When verifying benefits with your insurance company, please specify the type of service you are seeking (i.e. urgent care, behavioral health, etc).
No, our behavioral health services are primarily provided by telehealth services. We send a link to a HIPAA compliant telehealth platform so your session is from home and your privacy is protected. Ask us about availability if you prefer in-person services.
We will not share details of your visits with anyone without permission. If you have concerns please discuss with your provider.
No. We do not discuss the details of your visits with anyone unless you ask us to do so and/or have given us written permission to do so, with only certain exceptions, such as billing insurance or services provided to children. Employers may be informed of visits if you are requesting us to bill your employer for services, but will not be provided details. We will not inform an employer unless you direct us to do so. Please discuss any concerns about confidentiality with your provider at the initial visit.
While it is common to attend more than one therapy session, it isn’t required. Clients will receive the most benefit by working with their therapist to develop goals and complete these goals.
We offer both counseling and medication management. Counseling services are provided by licensed clinical social workers. Medication management services are provided by psychiatric trained nurse practitioners.
We have several behavioral health counselors available. If you know the provider or feel there is any conflict of interest or dual relationship concerns, we can assign you a different provider and you can request telehealth services with someone who does not live in your community.
The cost of therapy depends on your individual insurance plan. Xpress Wellness currently accepts Medicaid, Medicare, and private insurance and private pay. All All payments, including your co-pay, coinsurance, and/or deductible, are due at the time of service. Xpress Wellness offers a discounted self-pay rate for behavioral health services of $135 for a 30-minute initial visit and $85 for follow-up visits. Cost may vary based on length of counseling session.
Insurance plans vary greatly. Please check with your specific insurance plan to determine exactly what they will cover. We can assist you in providing an estimate of what your insurance will cover if you need assistance. For other insurances not listed, we offer our discounted self-pay rates and you might be able to submit payments to your insurance for out-of-network reimbursement.
Yes. However, most insurance does not cover couples therapy unless the focus of therapy is about a specific diagnosis for one partner. For example, if one partner is diagnosed with depression and we are providing couples counseling to help the patient’s partner support the patient with this diagnosis then most insurance will cover that. If the focus of therapy is on the couple and the goal is to improve the relationship, then most insurances will not cover this. We can provide couples therapy using our discounted self-pay rates.
We accept all ages.
If you are under 18 years of age, we will need to have permission from a parent or legal guardian to provide therapy. There are a few exceptions to this rule which we can discuss with you before scheduling an appointment if this is a concern. If you are 18 or older you are considered an adult and we will not disclose any information to anyone without your direction and/or written consent. There are a few exceptions to this rule which we will discuss with you at your initial visit or can discuss before scheduling any services. Examples of exceptions would include billing information to insurance, suspicions of abuse or neglect to children or elderly or individuals with special needs, risk of harm to yourself or to others. We can discuss any concerns you may have about confidentiality before we schedule any services and that conversation can be anonymous, protecting your personal information.
Sessions are approximately 30 minutes.
We will mostly need to know specific information about the problem you are wanting us to help you with. What is the presenting problem, how long have you dealt with this or when did it start, how severe do you perceive the problem to be, how often does this problem affect you, how does it affect your ability to function in daily life. We will ask you other more general questions about your life experiences, such as any history of trauma, history and current substance use, family history and social history. However, if you are uncomfortable talking about any of these things you can always let your provider know you do not want to talk about things that are too sensitive or that you feel are not relevant.
No. Anyone can request services without getting a referral. Most insurance plans, such as a PPO, do not require referrals to pay for outpatient mental health services. Certain insurance plans, such as some HMO plans, do require a referral from your Primary Care Provider and/or a prior authorization to pay for services. If this is the case, we will inform you of this before we start services.
We try to accommodate schedules. Availability will be discussed during your initial visit.
Typically we are able to schedule your first appointment within 7 days.
Please schedule a time to chat with one of our appointment coordinators. We are typically able to schedule an initial counseling session within 14 days but this varies based on availability. Medication management services with our psychiatric nurse practitioner have immediate openings.
About V Psych Oklahoma
Providing Quality, Local and Timely psychiatric care to LTC
and skilled nursing facilities across Oklahoma
What is V Psych Oklahoma?
V Psych Oklahoma was founded several years ago and currently provides psychiatric medication management services to more than 60 nursing home facilities across Oklahoma and growing! WE are a small local company offering face-to-face visits every time. V Psych Oklahoma has partnered with several local counseling services and assists in facilitating theses types of services.
V Psych Oklahoma believes in quality and personalized care! Each provider’s caseloads are limited and round during the week so that team members can work closely together with facilities to better understand residents’ and facility needs.
