Heart disease is a common plight in the United States. Genetics, lifestyle choices, and underlying health conditions can all contribute to the occurrence of heart disease in individuals. Thankfully, there are some steps to take to help prevent heart disease, with diet being one of the most important. Here are 10 foods that promote heart …
10 Foods that Promote Heart Health: A Delicious Path to a Stronger Heart Read More »
Virtual primary care has opened new doors for many patients. You can access quality preventative, routine, and other medical services from home using your phone, tablet, or computer. Meeting with your doctor this way is convenient to be sure – but there are other advantages to this method of meeting with your provider. Discover these …
The holidays are full of festive activities: visiting friends and family, seasonal travel, and decadent meals. Unfortunately, these events can also be full of germs (and stress) that can cause illnesses ranging from mild to severe. To help you and your family stay as healthy as possible during the holidays, Xpress Wellness Urgent Care has …
Stay Healthy During the Holidays: Xpress Wellness Urgent Care’s Guide to Holiday Health Read More »
Flu season is upon us, with the risk of contracting the dreaded illness looming over this festive time of year. Thankfully, there are steps that you can take to help protect yourself and your family from the influenza virus and the risk of serious illness. Preparing for flu season can make a significant impact on …
Preparing for Flu Season: How Xpress Wellness Urgent Care Can Help Read More »
As the seasons change, many of us eagerly anticipate the cooler weather and outdoor activities that fall has to offer. But, for those who suffer from seasonal allergies, this time of year can bring a different kind of anticipation altogether – one filled with sneezing, itchy, watery eyes, and constant congestion. At Xpress Wellness, we …
Navigating Seasonal Allergies: Tips & Treatment from Xpress Wellness Read More »
Hello, health-conscious readers, friends, and patients! The Xpress Wellness Urgent Care team has created a 2023 guide for everything you need to know about COVID-19, the flu, and strep throat. Seasonal illness is never fun, but sometimes the fall and winter seasons bring on a variety of sicknesses that can make it seem like they …
2023 Health Essentials: Tackling COVID-19, Flu, and Strep Like a Pro Read More »
Halloween is an exciting time of the year for children. Costumes, candy, and cooler weather all come together to create a happy environment. However, Halloween is a difficult holiday to navigate for parents of children with type 1 diabetes. As a parent of a type 1 diabetic child I don’t restrict my child from candy, …
Halloween Doesn’t Have to be Scary for Parents of Diabetic Children Read More »
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