Stay healthy & informed with our health tips. Learn how to manage illnesses, practice preventive measures, & recognize the need for professional care.
No one likes getting sick, but understanding the stages of the flu can help you recognize the symptoms early and get on the road to recovery faster. The flu moves through several phases, each with its own set of challenges. The 2026 flu season is breaking records; this year, find out how the flu progresses, […]
The Stages of the Flu Read More »
As the 2025-26 flu season unfolds, a new “Super Flu” strain—known as the subclade K variant—has been making headlines and raising concerns across the country. With some states experiencing high or even very high flu activity, it’s more important than ever to stay informed and take proactive steps to protect yourself and your loved ones.
What You Need to Know About the 2025-26 “Super Flu” Season Read More »
Why Choose Urgent Care During the Holidays? When you need immediate medical attention for non-life-threatening issues—think flu, strep, RSV, minor injuries, or a cough that just won’t quit—urgent care is your go-to. Xpress Wellness clinics offer walk-in convenience and same-day care, so you can get back to what matters most (like that second helping of
Halloween brings costumes, candy, and—every now and then—the occasional boo‑boo. The good news: most mishaps have simple solutions. This guide helps parents in Texas prevent common injuries and know whether urgent care or the emergency room is the right choice. Urgent Care vs ER: Quick Rule of Thumb Choose urgent care for non-life-threatening issues like
Halloween Boo-Boos: Know Where to Go 🩹🎃 Read More »
It’s 6PM on a Saturday. You’re hurt or sick. Your mind races: Emergency Room or Urgent Care? Good news, most situations have a clear answer. Condition ER Urgent Care Suspected Broken Bone √ Sprained Ankle √ Strep Throat √ Chest Pain √ Earache √ Sever Allergic Reaction √ Flu
Know Where To Go: ER or Urgent Care? Read More »
If you’ve ever come down with the flu, you know it’s more than just a “bad cold”. It comes on fast and hits hard. You start the day out fine and out of nowhere, you spike a fever, you’ve got chills, your energy is completely drained, and every muscle in your body aches. When you’re
Should I Go to Urgent Care for Flu? Read More »
If you’ve ever had the flu you probably remember it, but not fondly. The flu isn’t just a “bad cold.” It tends to hit suddenly and leave you feeling wiped out for days. But what does the flu feel like, and how do you know if you’re dealing with the flu or something else? Here
What Does the Flu Feel Like? Read More »
How do you know if you have COVID? It’s a question we’ve asked since the pandemic began. With so many overlapping symptoms, it can be tricky to tell the difference between COVID and other respiratory illnesses. But the good news is that there are some simple steps you can take to confirm if it’s COVID
How Do You Know If You Have COVID? Read More »
Same-Day Testing: Strep • Flu • COVID-19 • RSV Walk-ins welcome! Check In Online Here No appointment needed.
Common Illness Prevention Pro-Tips Read More »
With school back in session, illnesses will be an inevitabile. And as a parent, it can be hard to know when to keep your kids home from school or when to let them power through the day. While perfect attendance sounds great, sending a child to school when they’re feeling under the weather can make
When to Keep Your Kids Home from School Read More »
