Discover comprehensive behavioral health resources and support services at Xpress Urgent Care. Take steps towards mental wellness today.
The holidays arrive with twinkling lights, packed calendars, and a familiar pressure to feel joyful. But for many adults, this season also brings stress, emotional overload, and moments that feel heavier than expected. If you’ve ever thought, “Why is this time of year so hard?” you’re not alone. Holiday stress is real, and it can […]
According to the World Health Organization, one in seven teens between the ages of 10 and 19 has experienced a mental health disorder. It is crucial to empower teens to prioritize their mental wellness in today’s fast-paced and stressful world. On World Teen Mental Wellness Day and beyond, Xpress Wellness Urgent Care is spotlighting the
Empowering Teens: Prioritizing Mental Wellness in a Stressful World Read More »
It’s that time of year when the summer days are winding down, while the stress of heading back to school may be amping up. We’ve all felt the mashup of excitement and nerves as the school year resumes. And let’s be honest, it’s not just the kids feeling it — as parents, we get our
Managing Back-to-School Anxiety: Tips for Parents and Students Read More »
In today’s complex educational landscape, addressing the mental health needs of our students is paramount to their overall well-being and academic success. At Xpress Wellness Behavioral Health, we understand the challenges schools face in providing comprehensive mental health support, particularly in underserved rural areas. That’s why we’re proud to offer innovative and accessible behavioral health
Child & Adolescent Behavioral Health Services Read More »
Therapy is a versatile tool to help patients feel their best – no matter where they are in their walk of life. Older adults can benefit from counseling, and it’s never too late to begin a journey of mental wellbeing. When considering counseling for seniors, some patients may wonder: am I too old for therapy?
Counseling for Seniors: Am I Too Old for Therapy? Read More »
Mental and behavioral health disorders can be debilitating, driving millions of individuals to seek advice from their doctors. Providers and patients alike need to weigh the potential risks along with the benefits that medication can provide those who suffer from these conditions – which begs the question: would medication help? Xpress Wellness Behavioral Health understands
Would Medication Help? Read More »
SALLISAW, OKLAHOMA – (March 18, 2024) – Xpress Wellness Urgent Care is excited to announce the grand opening of its newest location in Sallisaw, Oklahoma. Conveniently located at 701 W Ruth Ave. “We are thrilled to bring our urgent care and virtual services to my hometown community of Sallisaw,” said Dr. Tony Hill, Chief Medical
Xpress Wellness Urgent Care Sallisaw – Now Open! Read More »
Those struggling with mental or behavioral disorders often wonder: what are my options for treatment? Due to the increased awareness of mental health, and through society’s reduced stigma surrounding these conditions, there are several options for those with mental or behavioral health disorders. From medications and counseling, to lifestyle changes and mindfulness, individuals can approach
What Are My Options? Read More »
Anxiety is a feeling that most people are familiar with to a certain extent. This normal emotion in humans is part of our fight-or-flight instinct. Its purpose is to keep us safe from harm or bring our awareness to something that requires our attention. When this feeling doesn’t subside within a few moments, or
Depression is a mood disorder that can have a major impact on a person’s life. The feeling of worthlessness, overwhelming sadness, or emptiness and lack of interest in hobbies or other pleasurable activities can perpetuate the feelings of despair that depression can bring. Thankfully, there are several options for those who wonder: is it depression?
