Stay healthy & informed with our health tips. Learn how to manage illnesses, practice preventive measures, & recognize the need for professional care.
When enjoying the great outdoors, coming into contact with certain plants can turn an idyllic summer day into an itchy nightmare. The main plants that have gained notoriety for their itch-inducing rashes are: poison ivy, poison oak, and poison sumac – but what’s the difference between them? It’s important to learn how to identify each […]
Poison Ivy, Poison Oak, Poison Sumac – What’s the Difference? Read More »
Summer is an anxiously awaited time of the year, mostly for the numerous opportunities for outdoor activities. But as the weather warms up, insects abound – ready to bring misery to picnics, pool parties, or other outdoor pastimes. From mosquitoes and ants, to bees and wasps, learn how to win the bug battle with these
The Bug Battle: Tips for Managing Insect Bites and Stings in the Summer Read More »
When illnesses or injuries strike, people often wonder if they should go to urgent care or straight to the emergency room. And, for many patients, cost plays a big role in their decision. The difference in urgent care vs. emergency room cost depends on several factors that we will explore. From insurance to the services
Urgent Care vs. Emergency Room Cost Read More »
Mental and behavioral health disorders can be debilitating, driving millions of individuals to seek advice from their doctors. Providers and patients alike need to weigh the potential risks along with the benefits that medication can provide those who suffer from these conditions – which begs the question: would medication help? Xpress Wellness Behavioral Health understands
Would Medication Help? Read More »
Those struggling with mental or behavioral disorders often wonder: what are my options for treatment? Due to the increased awareness of mental health, and through society’s reduced stigma surrounding these conditions, there are several options for those with mental or behavioral health disorders. From medications and counseling, to lifestyle changes and mindfulness, individuals can approach
What Are My Options? Read More »
Anxiety is a feeling that most people are familiar with to a certain extent. This normal emotion in humans is part of our fight-or-flight instinct. Its purpose is to keep us safe from harm or bring our awareness to something that requires our attention. When this feeling doesn’t subside within a few moments, or
Virtual primary care has opened new doors for many patients. You can access quality preventative, routine, and other medical services from home using your phone, tablet, or computer. Meeting with your doctor this way is convenient to be sure – but there are other advantages to this method of meeting with your provider. Discover these
5 Surprising Benefits of Virtual Primary Care Read More »
Heart disease is a common plight in the United States. Genetics, lifestyle choices, and underlying health conditions can all contribute to the occurrence of heart disease in individuals. Thankfully, there are some steps to take to help prevent heart disease, with diet being one of the most important. Here are 10 foods that promote heart
10 Foods that Promote Heart Health: A Delicious Path to a Stronger Heart Read More »
Many minor illnesses and ailments can be diagnosed via phone or video conference with your healthcare provider. This “virtual” care method streamlines diagnoses and treatment plans while enabling patients to seek care from the comfort of their homes. But how does virtual urgent care work? We’ll explain when to seek out urgent care virtually, and
How Does Virtual Urgent Care Work? Read More »
The holidays are full of festive activities: visiting friends and family, seasonal travel, and decadent meals. Unfortunately, these events can also be full of germs (and stress) that can cause illnesses ranging from mild to severe. To help you and your family stay as healthy as possible during the holidays, Xpress Wellness Urgent Care has
Stay Healthy During the Holidays: Xpress Wellness Urgent Care’s Guide to Holiday Health Read More »
