Stay healthy & informed with our health tips. Learn how to manage illnesses, practice preventive measures, & recognize the need for professional care.
No one likes getting sick, but understanding the stages of the flu can help you recognize the symptoms early and get on the road to recovery faster. The flu moves through several phases, each with its own set of challenges. Find out how the flu progresses, when to seek treatment, and how Xpress Wellness Urgent […]
The Stages of the Flu Read More »
Traveling can be one of life’s greatest joys — new sights and experiences, and a chance to unwind and recharge. But let’s be honest: nothing can ruin a trip faster than getting sick or feeling run down. But with Xpress Wellness’s 2025 guide to healthy traveling, you can arm yourself with knowledge to keep you
Xpress Wellness’s 2025 Guide to Healthy Traveling Read More »
If you’ve ever dealt with a urinary tract infection (UTI), you know it’s not anyone’s definition of a good time. UTIs are incredibly common among women, with about half experiencing at least one in their lifetime. But how do women get UTIs in the first place? Learn how this uncomfortable infection can take root, how
How Do Women Get UTIs? Read More »
As we head into flu season, many people wonder how long they’ll be contagious if they contract the virus. Holiday planning, traveling, or school and work functions are all anticipated events of the season – so having a general idea of how long you’ll be down with the flu can help set expectations and adjust
How Long is the Flu Contagious? Read More »
It’s inevitable that kids will twist an ankle or take a tumble during their childhood — but deciding whether to take them to urgent care after these events can be tricky. Sprains are especially common during sports and in “busy” children, but many parents wonder when they should take their kids to urgent care for
Should I Take My Kid to Urgent Care for a Sprain? Read More »
Sexual health is a part of life, but sometimes the testing and topics behind this aspect of our health is approached with reluctance or embarrassment. But if you’ve found yourself asking questions like what is an STD test? or, How often should I be treated?, you’re not alone. Sexually transmitted diseases (STDs) are extremely common,
What is an STD Test and How Often Should I Be Tested? Read More »
You felt a tug… it wasn’t little but, one you knew held the promise of a great catch. You were patient, kept the line tight, you let the fish run while you slowly reeled it in and then… you saw it. You brought it on board and knew it was a catch worth documenting with
Hooked While Fishing Read More »
Summer brings with it the promise of long days, outdoor activities, and plenty of sunshine. While soaking up the sun can be relaxing and beneficial for our vitamin D levels, too much exposure can lead to sunburn – a painful condition that can cause long-term skin damage and increase the risk of skin cancer. To
Top Tips for Preventing and Treating Sunburns Read More »
Sexually transmitted diseases (STDs) are extremely common, with over half of the population in the U.S. having had at least one over the course of their lifetime. It can be inconvenient, or even embarrassing to take off from work or school for this particular type of personal problem, leading many people to wonder: does urgent
Does Urgent Care Do STD Testing? Read More »
Summertime brings people of all ages outside for warm weather activities. But as outdoor activities increase, so does the risk of heat injury. A sustained elevated body temperature can lead to heatstroke, which can be dangerous if not prevented or treated promptly. Learning when to seek help if you or someone else becomes too warm
When to Seek Help: Knowing When Heatstroke Requires Immediate Medical Attention Read More »
