Health Tips and Education

Stay healthy & informed with our health tips. Learn how to manage illnesses, practice preventive measures, & recognize the need for professional care.

What is an STD Test and How Often Should I Be Tested?

Sexual health is a part of life, but sometimes the testing and topics behind this aspect of our health is approached with reluctance or embarrassment. But if you’ve found yourself asking questions like what is an STD test? or, How often should I be treated?, you’re not alone. Sexually transmitted diseases (STDs) are extremely common, […]

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Top Tips for Preventing and Treating Sunburns

Summer brings with it the promise of long days, outdoor activities, and plenty of sunshine. While soaking up the sun can be relaxing and beneficial for our vitamin D levels, too much exposure can lead to sunburn – a painful condition that can cause long-term skin damage and increase the risk of skin cancer. To

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When to Seek Help: Knowing When Heatstroke Requires Immediate Medical Attention

Summertime brings people of all ages outside for warm weather activities. But as outdoor activities increase, so does the risk of heat injury. A sustained elevated body temperature can lead to heatstroke, which can be dangerous if not prevented or treated promptly. Learning when to seek help if you or someone else becomes too warm

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Skin Cancer Awareness: Understanding the Signs, Prevention, and Early Detection

Skin cancer is one the most common types of cancers all over the world, affecting millions of people each year. While it can be a devastating diagnosis, skin cancer is usually very treatable when it’s detected in its early stages.  Skin cancer awareness is one of the best ways you can protect yourself and your

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Poison Ivy Oak Sumac

Poison Ivy, Poison Oak, Poison Sumac – What’s the Difference?

When enjoying the great outdoors, coming into contact with certain plants can turn an idyllic summer day into an itchy nightmare. The main plants that have gained notoriety for their itch-inducing rashes are: poison ivy, poison oak, and poison sumac – but what’s the difference between them? It’s important to learn how to identify each

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The Bug Battle: Tips for Managing Insect Bites and Stings in the Summer

Summer is an anxiously awaited time of the year, mostly for the numerous opportunities for outdoor activities. But as the weather warms up, insects abound – ready to bring misery to picnics, pool parties, or other outdoor pastimes. From mosquitoes and ants, to bees and wasps, learn how to win the bug battle with these

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Would Medication Help? 

Mental and behavioral health disorders can be debilitating, driving millions of individuals to seek advice from their doctors. Providers and patients alike need to weigh the potential risks along with the benefits that medication can provide those who suffer from these conditions – which begs the question: would medication help? Xpress Wellness Behavioral Health understands

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