When enjoying the great outdoors, coming into contact with certain plants can turn an idyllic summer day into an itchy nightmare. The main plants that have gained notoriety for their itch-inducing rashes are: poison ivy, poison oak, and poison sumac – but what’s the difference between them? It’s important to learn how to identify each …
Poison Ivy, Poison Oak, Poison Sumac – What’s the Difference? Read More »
Women’s health is a crucial aspect of well-being, and one of the most important parts of maintaining it is through regular gynecological care. Routine visits, Pap smears, breast exams, and bloodwork are all essential for women’s health and can detect or prevent diseases that are specific to women. Xpress Wellness now offers women’s health visits …
Why Regular Gynecological Care is Essential for Women’s Health Read More »
It’s easy to feel overwhelmed by the fast-paced lives that we lead. Even the most calm and collected individuals aren’t immune to pangs of anxiety, depression, or burnout. These feelings are normal, but some people experience their full weight – from distracting to disabling, the effects of mental health struggles can affect anyone. When isolation, …
Behavioral & Mental Health: The Benefits of Counseling Read More »
As the seasons change, many of us eagerly anticipate the cooler weather and outdoor activities that fall has to offer. But, for those who suffer from seasonal allergies, this time of year can bring a different kind of anticipation altogether – one filled with sneezing, itchy, watery eyes, and constant congestion. At Xpress Wellness, we …
Navigating Seasonal Allergies: Tips & Treatment from Xpress Wellness Read More »
EN 
ES