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Xpress Wellness Health Resources

Top Tips for Preventing and Treating Sunburns

Summer brings with it the promise of long days, outdoor activities, and plenty of sunshine. While soaking up the sun can be relaxing and beneficial for our vitamin D levels, too much exposure can lead to sunburn – a painful condition that can cause long-term skin damage and increase the risk of skin cancer. To help you enjoy the sun safely, here are our top tips for preventing and treating sunburns.  Preventing Sunburn  Preventing sunburns

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Does Urgent Care Do STD Testing?

Sexually transmitted diseases (STDs) are extremely common, with over half of the population in the U.S. having had at least one over the course of their lifetime. It can be inconvenient, or even embarrassing to take off from work or school for this particular type of personal problem, leading many people to wonder: does urgent care do STD testing? The short answer is yes, and we’ll cover everything you need to know before your visit.

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When to Seek Help: Knowing When Heatstroke Requires Immediate Medical Attention

Summertime brings people of all ages outside for warm weather activities. But as outdoor activities increase, so does the risk of heat injury. A sustained elevated body temperature can lead to heatstroke, which can be dangerous if not prevented or treated promptly. Learning when to seek help if you or someone else becomes too warm outdoors, and knowing when heatstroke requires immediate medical attention is life-saving information to have on hand as the weather warms

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Skin Cancer Awareness: Understanding the Signs, Prevention, and Early Detection

Skin cancer is one the most common types of cancers all over the world, affecting millions of people each year. While it can be a devastating diagnosis, skin cancer is usually very treatable when it’s detected in its early stages.  Skin cancer awareness is one of the best ways you can protect yourself and your loved ones. Understanding the signs, prevention, and early detection are all crucial in the fight against it. Find out how

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Poison Ivy Oak Sumac

Poison Ivy, Poison Oak, Poison Sumac – What’s the Difference?

When enjoying the great outdoors, coming into contact with certain plants can turn an idyllic summer day into an itchy nightmare. The main plants that have gained notoriety for their itch-inducing rashes are: poison ivy, poison oak, and poison sumac – but what’s the difference between them? It’s important to learn how to identify each species, how to get their oil off of your skin if you touch them, and what to do if you

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The Bug Battle: Tips for Managing Insect Bites and Stings in the Summer

Summer is an anxiously awaited time of the year, mostly for the numerous opportunities for outdoor activities. But as the weather warms up, insects abound – ready to bring misery to picnics, pool parties, or other outdoor pastimes. From mosquitoes and ants, to bees and wasps, learn how to win the bug battle with these tips for managing insect bites and stings in the summer.  Take Precautions Against Pests  The best way to avoid being

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