Xpress Wellness Health Resources

What Does the Flu Feel Like?
If you’ve ever had the flu you probably remember it, but not fondly. The flu isn’t just a “bad cold.” It tends to hit suddenly and leave you feeling wiped out for days. But what does the flu feel like, and how do you know if you’re dealing with the flu or something else? Here are some signs to help you determine if it’s the flu, and when to head to Xpress Wellness Urgent Care

How Do You Know If You Have COVID?
How do you know if you have COVID? It’s a question we’ve asked since the pandemic began. With so many overlapping symptoms, it can be tricky to tell the difference between COVID and other respiratory illnesses. But the good news is that there are some simple steps you can take to confirm if it’s COVID so that you can get the treatment you need. What Are the Symptoms of COVID? COVID symptoms can show up

Common Illness Prevention Pro-Tips
Same-Day Testing: Strep • Flu • COVID-19 • RSV Walk-ins welcome! Check In Online Here No appointment needed.

When to Keep Your Kids Home from School
With school back in session, illnesses will be an inevitabile. And as a parent, it can be hard to know when to keep your kids home from school or when to let them power through the day. While perfect attendance sounds great, sending a child to school when they’re feeling under the weather can make their symptoms worse and spread their germs to others. On the other hand, keeping them home out of an abundance

Best Hand Sanitizer for Back to School
Back to School The return to classrooms (and the promise of germs) has many parents looking for the best hand sanitizer for back to school. While hand sanitizer isn’t a substitute for the tried and true method of hand washing, it can help reduce the amount of germs that cling to your child’s hands throughout the day. Effective hand sanitizers, along with frequent hand washing, can help reduce the spread of common illnesses. Here’s what

Counseling in Nursing Homes: A Key to Better Care
More Than Bingo and Blood Pressure Checks: Why Counseling in Nursing Homes Matters When many people picture nursing homes, they think of bingo games, shared meals, and daily medical routines. But life in a long-term care setting is far more complex. Residents face changes in health, independence, and relationships that can bring unique emotional challenges. Counseling plays a vital role in helping residents navigate these changes, offering support that is just as important as medical