Xpress Wellness Health Resources
Xpress Wellness’s 2025 Guide to Healthy Traveling
Traveling can be one of life’s greatest joys — new sights and experiences, and a chance to unwind and recharge. But let’s be honest: nothing can ruin a trip faster than getting sick or feeling run down. But with Xpress Wellness’s 2025 guide to healthy traveling, you can arm yourself with knowledge to keep you and your family safe and healthy during your travels in the year ahead. Staying Healthy On-the-Go Traveling is about making
How Do Women Get UTIs?
If you’ve ever dealt with a urinary tract infection (UTI), you know it’s not anyone’s definition of a good time. UTIs are incredibly common among women, with about half experiencing at least one in their lifetime. But how do women get UTIs in the first place? Learn how this uncomfortable infection can take root, how Xpress Wellness Urgent Care can help, and when you can expect to start feeling better. What is a UTI? UTIs
3 Things to Look for in an Occupational Health Program
Finding the right occupational health program for your business can feel like a daunting task. How do you know you’re choosing a program that will keep your team healthy, productive, and safe? Here are 3 things to look for in an occupational health program to help cover all of the bases. Flexibility to Fit Your Needs Every workplace is different, so an occupational health program that can adapt to your unique environment is a big
How Long is the Flu Contagious?
As we head into flu season, many people wonder how long they’ll be contagious if they contract the virus. Holiday planning, traveling, or school and work functions are all anticipated events of the season – so having a general idea of how long you’ll be down with the flu can help set expectations and adjust plans as needed. So how long is the flu contagious? We’ll talk about the typical flu timeline, and how Xpress
Women’s Health: Abnormal Bleeding
What is Abnormal Bleeding? Abnormal bleeding is a common issue seen in gynecology offices and can affect women of all ages. This type of bleeding encompasses any irregularities in the menstrual cycle, such as periods that are excessively heavy, too frequent, or too infrequent. The period around menopause can also significantly disrupt a woman’s bleeding patterns. What Causes Abnormal Bleeding? In addition to hormonal factors, structural causes like uterine polyps or fibroid tumors can lead
Should I Take My Kid to Urgent Care for a Sprain?
It’s inevitable that kids will twist an ankle or take a tumble during their childhood — but deciding whether to take them to urgent care after these events can be tricky. Sprains are especially common during sports and in “busy” children, but many parents wonder when they should take their kids to urgent care for a sprain. Xpress Wellness Urgent Care is here to offer some guidelines to help you determine if an urgent care
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