Xpress Wellness Health Resources
What Does a Stress Fracture Feel Like?
If you’ve been dealing with a nagging pain in your foot, shin, or hip that just won’t go away, you might find yourself wondering, “What does a stress fracture feel like?”. It’s a fair thought, and one worth exploring — especially if you’re on your feet a lot or have recently carried a lot of weight or experienced a jarring motion. Here’s how to determine if you may have a stress fracture. What is a
Are Ear Infections Contagious?
When you or your child comes down with an earache, one of the first questions that might pop into your mind is, “Are ear infections contagious?” It’s a fair question — especially with young children sharing toys and sneezing freely. The short answer is: ear infections themselves aren’t contagious, but the germs that cause them can be. What Causes Ear Infections? Most ear infections happen after having an upper respiratory infection like a cold, or
Difference Between Fracture and Break
If you’ve ever taken a bad fall or rough collision, you might have heard someone say, “it’s just a fracture, not a break.” But the difference between a fracture and a break is actually non-existent. That’s right — whether you hear the term fracture or break, it all means the same thing: your bone is damaged. Why Do People Think They’re Different? Many people assume that a “fracture” sounds less serious than a “break”, but
Understanding Measles: Symptoms, Treatment, and Prevention
Measles is a highly contagious viral infection that primarily affects the respiratory system, most commonly in children. The infection is caused by the measles virus, which spreads easily through the air when an infected person coughs or sneezes. Fortunately, measles can be prevented through vaccination. Measles Symptoms High Fever A high fever is one of the first signs of measles. A typical human body temperature is between 97.5°F and 98.9°F. If you or someone in
How to Establish a Primary Care Doctor
Finding a primary care doctor is one of the best things you can do for your long-term health. Whether you’ve moved recently, are switching providers, or have realized it’s time to have a go-to doctor, the process is easier than you might think. Knowing how to establish a primary care doctor is your first step in establishing a relationship with a trusted professional that you can turn to for medical care and advice for years
Empowering Teens: Prioritizing Mental Wellness in a Stressful World
According to the World Health Organization, one in seven teens between the ages of 10 and 19 has experienced a mental health disorder. It is crucial to empower teens to prioritize their mental wellness in today’s fast-paced and stressful world. On World Teen Mental Wellness Day and beyond, Xpress Wellness Urgent Care is spotlighting the importance of prioritizing mental wellness among teenagers. Unique Mental Health Challenges Teens Face Teens today face a unique set of
