Xpress Wellness Recursos sanitarios

Travel Smart, Stay Well: Your Guide to a Healthy Holiday Season
The holidays are all about travel, togetherness, and making memories—but they’re also prime time for flu, COVID, RSV, and other seasonal bugs. Between crowded airports, packed living rooms, and shared meals, germs spread fast. With a little preparation, you can protect yourself and your family, enjoy your plans, and know where to go if someone does get sick. This guide covers simple, practical steps to stay healthy while traveling and gathering—and how Xpress Wellness Urgent

Halloween Boo-Boos: Know Where to Go 🩹🎃
Halloween brings costumes, candy, and—every now and then—the occasional boo‑boo. The good news: most mishaps have simple solutions. This guide helps parents in Texas prevent common injuries and know whether urgent care or the emergency room is the right choice. Urgent Care vs ER: Quick Rule of Thumb Choose urgent care for non-life-threatening issues like minor cuts (including small stitches), sprains, mild eye irritation, tummy aches, or a suspected simple broken bone. Go to the

Know Where To Go: ER or Urgent Care?
It’s 6PM on a Saturday. You’re hurt or sick. Your mind races: Emergency Room or Urgent Care? Good news, most situations have a clear answer. Condition ER Urgent Care Suspected Broken Bone √ Sprained Ankle √ Strep Throat √ Chest Pain √ Earache √ Sever Allergic Reaction √ Flu Symptoms √ High Fever with Confusion √ Deep Cut √ The Bottom Line: • ER handles life-threatening

Should I Go to Urgent Care for Flu?
If you’ve ever come down with the flu, you know it’s more than just a “bad cold”. It comes on fast and hits hard. You start the day out fine and out of nowhere, you spike a fever, you’ve got chills, your energy is completely drained, and every muscle in your body aches. When you’re hit with the flu, you might be wondering if you should just try to treat it at home or if

Should I Go to Urgent Care or ER?
Whether it’s a sore throat, an earache, a sprain, or a gash that looks like it’s probably going to need stitches, when an illness or injury strikes that requires immediate medical care, you’re probably wondering: “Should I go to urgent care or the emergency room?” Your decision is imperative, as it can impact both your health and your wallet. So, what should you do? Here’s a breakdown to help you determine when a visit to

What Does the Flu Feel Like?
If you’ve ever had the flu you probably remember it, but not fondly. The flu isn’t just a “bad cold.” It tends to hit suddenly and leave you feeling wiped out for days. But what does the flu feel like, and how do you know if you’re dealing with the flu or something else? Here are some signs to help you determine if it’s the flu, and when to head to Xpress Wellness Urgent Care