Xpress Wellness Health Resources

Smiling healthcare provider examining a young child’s throat with an otoscope during a friendly urgent care visit.

Should I Go to Urgent Care or ER?

Whether it’s a sore throat, an earache, a sprain, or a gash that looks like it’s probably going to need stitches, when an illness or injury strikes that requires immediate medical care, you’re probably wondering: “Should I go to urgent care or the emergency room?”     Your decision is imperative, as it can impact both your health and your wallet. So, what should you do? Here’s a breakdown to help you determine when a visit to

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Learn how to tell if it’s the flu, a cold, or COVID. Discover classic flu symptoms, why flu testing matters, and where to get fast care at Xpress Wellness.

What Does the Flu Feel Like? 

If you’ve ever had the flu you probably remember it, but not fondly. The flu isn’t just a “bad cold.” It tends to hit suddenly and leave you feeling wiped out for days. But what does the flu feel like, and how do you know if you’re dealing with the flu or something else? Here are some signs to help you determine if it’s the flu, and when to head to Xpress Wellness Urgent Care

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Someone in glasses sitting on a couch looking tired and unwell while using a laptop, showing possible COVID symptoms like fatigue or headache.

How Do You Know If You Have COVID? 

How do you know if you have COVID? It’s a question we’ve asked since the pandemic began. With so many overlapping symptoms, it can be tricky to tell the difference between COVID and other respiratory illnesses. But the good news is that there are some simple steps you can take to confirm if it’s COVID so that you can get the treatment you need.  What Are the Symptoms of COVID?  COVID symptoms can show up

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A group of grammar school children wearing backpacks standing close together at school.

When to Keep Your Kids Home from School 

With school back in session, illnesses will be an inevitabile. And as a parent, it can be hard to know when to keep your kids home from school or when to let them power through the day. While perfect attendance sounds great, sending a child to school when they’re feeling under the weather can make their symptoms worse and spread their germs to others. On the other hand, keeping them home out of an abundance

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Young child taking a big bite of a green apple at a cafeteria table, with an orange lunch box in front and a baby blue backpack behind. Two other children are visible in the background.

Best Hand Sanitizer for Back to School 

Back to School The return to classrooms (and the promise of germs) has many parents looking for the best hand sanitizer for back to school. While hand sanitizer isn’t a substitute for the tried and true method of hand washing, it can help reduce the amount of germs that cling to your child’s hands throughout the day. Effective hand sanitizers, along with frequent hand washing, can help reduce the spread of common illnesses. Here’s what

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Xpress Wellness is becoming Integrity Urgent Care.