Xpress Wellness Health Resources
What is Swimmer’s Ear?
If you’ve ever spent the day at a pool or lake and come home with an annoying itch or pain in your ear, you may be familiar with the condition called swimmer’s ear. But what is swimmer’s ear? Let’s dive in. Swimmer’s Ear: Causes and Symptoms Swimmer’s ear is an infection of the ear. It occurs when water becomes trapped in the outer part of your ear canal, creating a perfect environment for bacteria to
Where Can I Get a Sports Physical ASAP?
Summer is winding down and the flurry of back-to-school preparations is fast approaching. In addition to academics, the school year brings the excitement of extracurricular activities like sports. But the return of athletic seasons has many parents wondering: Where can I get a sports physical as soon as possible for my child? If you’re feeling short on time and need a sports physical, Xpress Wellness can help. What Is a Sports Physical? A sports
What Does Strep Throat Look Like?
Strep throat is a common (and dreaded) bacterial infection, so it’s easy for your mind to go there whenever your child complains of a sore throat. But what does strep throat look like? Learn how to spot some of the telltale signs and symptoms, and when to head to Xpress Wellness Urgent Care for treatment. What is Strep Throat? Strep throat is caused by group A Streptococcus bacteria. It spreads easily through coughing, sneezing, or
How Long Does the Flu Last?
If you’ve ever had the flu, you know it’s more than just a bad cold. It can hit fast and hard — leaving you stuck in bed with a fever, chills, body aches, and a serious lack of energy. When you feel miserable, it’s normal to wonder: how long does the flu last? Let’s break down the timeline so you know what to expect, and when to consider getting checked out. Typical Flu Timeline Most
The Dream Team: Why Integrated Health Care Is a Game-Changer in Facility-Based Care
If you’ve ever watched a hospital drama, you’ve seen it: the heroic doctor saves the day in the final three minutes of the episode, usually while yelling something like “Scalpel!” or “We’re losing them!”In reality, healthcare isn’t a one-person show. It’s more like a well-rehearsed orchestra. And when done right, integrated health care is the conductor. What Is an Integrated Health Team, Anyway? You’ve got physicians, nurse practitioners, mental health providers, physical therapists, pharmacists, dietitians,
How to Spot Poison Ivy, Oak & Sumac Before They Ruin Your Summer
Summer brings sunshine, fresh air and unfortunately, itchy rashes if you brush up against the wrong plant. Poison ivy, poison oak, and poison sumac all release a natural oil called urushiol, a substance that triggers allergic reactions in up to 85% of people. The result? Red, itchy, and often blister-filled rashes that can seriously put a damper on your outdoor fun. Understanding how to recognize these plants can help you steer clear. But even when