Stay healthy & informed with our health tips. Learn how to manage illnesses, practice preventive measures, & recognize the need for professional care.
Skin cancer is one the most common types of cancers all over the world, affecting millions of people each year. While it can be a devastating diagnosis, skin cancer is usually very treatable when it’s detected in its early stages. Skin cancer awareness is one of the best ways you can protect yourself and your […]
Skin Cancer Awareness: Understanding the Signs, Prevention, and Early Detection Leer más »
When enjoying the great outdoors, coming into contact with certain plants can turn an idyllic summer day into an itchy nightmare. The main plants that have gained notoriety for their itch-inducing rashes are: poison ivy, poison oak, and poison sumac – but what’s the difference between them? It’s important to learn how to identify each
Poison Ivy, Poison Oak, Poison Sumac – What’s the Difference? Leer más »
Summer is an anxiously awaited time of the year, mostly for the numerous opportunities for outdoor activities. But as the weather warms up, insects abound – ready to bring misery to picnics, pool parties, or other outdoor pastimes. From mosquitoes and ants, to bees and wasps, learn how to win the bug battle with these
The Bug Battle: Tips for Managing Insect Bites and Stings in the Summer Leer más »
When illnesses or injuries strike, people often wonder if they should go to urgent care or straight to the emergency room. And, for many patients, cost plays a big role in their decision. The difference in urgent care vs. emergency room cost depends on several factors that we will explore. From insurance to the services
Urgent Care vs. Emergency Room Cost Leer más »
Mental and behavioral health disorders can be debilitating, driving millions of individuals to seek advice from their doctors. Providers and patients alike need to weigh the potential risks along with the benefits that medication can provide those who suffer from these conditions – which begs the question: would medication help? Xpress Wellness Behavioral Health understands
¿Ayudaría la medicación? Leer más »
Those struggling with mental or behavioral disorders often wonder: what are my options for treatment? Due to the increased awareness of mental health, and through society’s reduced stigma surrounding these conditions, there are several options for those with mental or behavioral health disorders. From medications and counseling, to lifestyle changes and mindfulness, individuals can approach
What Are My Options? Leer más »
Anxiety is a feeling that most people are familiar with to a certain extent. This normal emotion in humans is part of our fight-or-flight instinct. Its purpose is to keep us safe from harm or bring our awareness to something that requires our attention. When this feeling doesn’t subside within a few moments, or
Virtual primary care has opened new doors for many patients. You can access quality preventative, routine, and other medical services from home using your phone, tablet, or computer. Meeting with your doctor this way is convenient to be sure – but there are other advantages to this method of meeting with your provider. Discover these
5 Surprising Benefits of Virtual Primary Care Leer más »
Heart disease is a common plight in the United States. Genetics, lifestyle choices, and underlying health conditions can all contribute to the occurrence of heart disease in individuals. Thankfully, there are some steps to take to help prevent heart disease, with diet being one of the most important. Here are 10 foods that promote heart
10 Foods that Promote Heart Health: A Delicious Path to a Stronger Heart Leer más »
Many minor illnesses and ailments can be diagnosed via phone or video conference with your healthcare provider. This “virtual” care method streamlines diagnoses and treatment plans while enabling patients to seek care from the comfort of their homes. But how does virtual urgent care work? We’ll explain when to seek out urgent care virtually, and
How Does Virtual Urgent Care Work? Leer más »
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