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Traveling can be one of life’s greatest joys — new sights and experiences, and a chance to unwind and recharge. But let’s be honest: nothing can ruin a trip faster than getting sick or feeling run down. But with Xpress Wellness’s 2025 guide to healthy traveling, you can arm yourself with knowledge to keep you […]
Xpress Wellness’s 2025 Guide to Healthy Traveling Leer más »
If you’ve ever dealt with a urinary tract infection (UTI), you know it’s not anyone’s definition of a good time. UTIs are incredibly common among women, with about half experiencing at least one in their lifetime. But how do women get UTIs in the first place? Learn how this uncomfortable infection can take root, how
¿Cómo contraen las mujeres infecciones urinarias? Leer más »
As we head into flu season, many people wonder how long they’ll be contagious if they contract the virus. Holiday planning, traveling, or school and work functions are all anticipated events of the season – so having a general idea of how long you’ll be down with the flu can help set expectations and adjust
¿Durante cuánto tiempo es contagiosa la gripe? Leer más »
It’s inevitable that kids will twist an ankle or take a tumble during their childhood — but deciding whether to take them to urgent care after these events can be tricky. Sprains are especially common during sports and in “busy” children, but many parents wonder when they should take their kids to urgent care for
¿Debo llevar a mi hijo a urgencias por un esguince? Leer más »
Sexual health is a part of life, but sometimes the testing and topics behind this aspect of our health is approached with reluctance or embarrassment. But if you’ve found yourself asking questions like what is an STD test? or, How often should I be treated?, you’re not alone. Sexually transmitted diseases (STDs) are extremely common,
What is an STD Test and How Often Should I Be Tested? Leer más »
You felt a tug… it wasn’t little but, one you knew held the promise of a great catch. You were patient, kept the line tight, you let the fish run while you slowly reeled it in and then… you saw it. You brought it on board and knew it was a catch worth documenting with
Hooked While Fishing Leer más »
Summer brings with it the promise of long days, outdoor activities, and plenty of sunshine. While soaking up the sun can be relaxing and beneficial for our vitamin D levels, too much exposure can lead to sunburn – a painful condition that can cause long-term skin damage and increase the risk of skin cancer. To
Top Tips for Preventing and Treating Sunburns Leer más »
Sexually transmitted diseases (STDs) are extremely common, with over half of the population in the U.S. having had at least one over the course of their lifetime. It can be inconvenient, or even embarrassing to take off from work or school for this particular type of personal problem, leading many people to wonder: does urgent
Does Urgent Care Do STD Testing? Leer más »
Summertime brings people of all ages outside for warm weather activities. But as outdoor activities increase, so does the risk of heat injury. A sustained elevated body temperature can lead to heatstroke, which can be dangerous if not prevented or treated promptly. Learning when to seek help if you or someone else becomes too warm
Cuándo buscar ayuda: Saber cuándo un golpe de calor requiere atención médica inmediata Leer más »
Skin cancer is one the most common types of cancers all over the world, affecting millions of people each year. While it can be a devastating diagnosis, skin cancer is usually very treatable when it’s detected in its early stages. Skin cancer awareness is one of the best ways you can protect yourself and your
Skin Cancer Awareness: Understanding the Signs, Prevention, and Early Detection Leer más »
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