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It’s easy to feel overwhelmed by the fast-paced lives that we lead. Even the most calm and collected individuals aren’t immune to pangs of anxiety, depression, or burnout. These feelings are normal, but some people experience their full weight – from distracting to disabling, the effects of mental health struggles can affect anyone. When isolation, […]
Behavioral & Mental Health: The Benefits of Counseling Leer más »
Flu season is upon us, with the risk of contracting the dreaded illness looming over this festive time of year. Thankfully, there are steps that you can take to help protect yourself and your family from the influenza virus and the risk of serious illness. Preparing for flu season can make a significant impact on
Preparing for Flu Season: How Xpress Wellness Urgent Care Can Help Leer más »
As the seasons change, many of us eagerly anticipate the cooler weather and outdoor activities that fall has to offer. But, for those who suffer from seasonal allergies, this time of year can bring a different kind of anticipation altogether – one filled with sneezing, itchy, watery eyes, and constant congestion. At Xpress Wellness, we
Navigating Seasonal Allergies: Tips & Treatment from Xpress Wellness Leer más »
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