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It’s that time of year when the summer days are winding down, while the stress of heading back to school may be amping up. We’ve all felt the mashup of excitement and nerves as the school year resumes. And let’s be honest, it’s not just the kids feeling it — as parents, we get our […]
Managing Back-to-School Anxiety: Tips for Parents and Students Leer más »
Anxiety is a feeling that most people are familiar with to a certain extent. This normal emotion in humans is part of our fight-or-flight instinct. Its purpose is to keep us safe from harm or bring our awareness to something that requires our attention. When this feeling doesn’t subside within a few moments, or
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