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Traveling can be one of life’s greatest joys — new sights and experiences, and a chance to unwind and recharge. But let’s be honest: nothing can ruin a trip faster than getting sick or feeling run down. But with Xpress Wellness’s 2025 guide to healthy traveling, you can arm yourself with knowledge to keep you […]
Xpress Wellness’s 2025 Guide to Healthy Traveling Leer más »
If you’ve ever dealt with a urinary tract infection (UTI), you know it’s not anyone’s definition of a good time. UTIs are incredibly common among women, with about half experiencing at least one in their lifetime. But how do women get UTIs in the first place? Learn how this uncomfortable infection can take root, how
¿Cómo contraen las mujeres infecciones urinarias? Leer más »
You felt a tug… it wasn’t little but, one you knew held the promise of a great catch. You were patient, kept the line tight, you let the fish run while you slowly reeled it in and then… you saw it. You brought it on board and knew it was a catch worth documenting with
Hooked While Fishing Leer más »
When enjoying the great outdoors, coming into contact with certain plants can turn an idyllic summer day into an itchy nightmare. The main plants that have gained notoriety for their itch-inducing rashes are: poison ivy, poison oak, and poison sumac – but what’s the difference between them? It’s important to learn how to identify each
Poison Ivy, Poison Oak, Poison Sumac – What’s the Difference? Leer más »
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